Eating Our Way Around The Globe : The World’s Most Loved Cuisines

What are the most popular cuisines in the world — and what do they reveal about the cultures behind them? 🤔

In this flavour-packed episode of Wingin’ It, Wisely, we’re not just talking about the dishes that dominate menus worldwide — we’re exploring the stories, traditions, and cultural insights behind them. From the cosy comfort of Italian pasta to the precision of Japanese sushi, this episode is part food tour, part culture deep-dive, and part personal foodie guide.

But that’s not all — this episode also includes:
✅ The Wingin’ It, Wisely community picks: Like every Wingin’ It, Wisely episode - it’s about YOU. Our beautiful community. I asked you what cuisines you love the most, and your answers did not disappoint!
✅ My personal favourite cuisines: I share the dishes and food cultures closest to my heart (and stomach).
✅ The official most loved cuisines in the world: We break down what’s really topping the charts globally — with some surprises along the way.

Here’s a taste of what’s on the menu:
🍝 Italian cuisine — why pasta and pizza hold universal appeal, and even how to make an Italian dish
🍣 Japanese food culture — from sushi to ramen, plus key cultural insights like why tipping isn’t welcomed in Japan, and how dining is deeply tied to respect, simplicity, and seasonality.
🍛 Indian curries and spices — a celebration of bold flavours and recipes rooted in family, history, and region. Including insight on how to make a popular Indian dish

✨ And here’s one for the food nerds: did you know that China has not one but EIGHT major culinary regions, each with its own ingredients, flavours, and cooking styles? We explore what that means — and why your favourite “Chinese food” might actually be just one small slice of a huge culinary map.

But it’s not just about what’s on the plate. I also share:
✅ My international restaurant recommendations — where I’ve eaten around the world, and spots you’ll want to bookmark for your own foodie travels.
✅ Why I think everyone should try a cooking class abroad at least once — including the destinations I recommend for a hands-on cultural experience, as well as how you can book them
✅ The secrets of Moroccan food culture — from the communal way meals are shared to the beautiful rituals around food. And here’s something fascinating: in traditional Moroccan culture, meals are eaten with the right hand only as a sign of respect and cleanliness, reflecting deeper spiritual and cultural values. We talk about it more here.

Whether you’re a foodie, travel lover, or just hungry for cultural stories, this episode will inspire you to see food as more than just fuel — it’s a window into the soul of a place. 🎧 Get ready to :

✔️ Explore the world’s most popular cuisines without leaving home
✔️ Hear the official rankings of the world’s most loved cuisines
✔️ Discover the Wingin’ It, Wisely community’s favourite cuisines
✔️ Learn how food connects us across cultures — from Japan’s no-tipping etiquette to Morocco’s right-hand dining tradition
✔️ Get inspired to try a cooking class or food tour on your next trip
✔️ Discover international restaurant recommendations to add to your bucket list

🎧 Listen to the full episode of Wingin’ It, Wisely here.

👉 Got a favourite cuisine or a restaurant that deserves a shoutout? DM me or tag me after listening — I’d love to hear what’s inspired your foodie journey!

I also challenge everyone listening to make something new this week! I challenge you too, and I’d love to hear all about it!